Running

9 Life Lessons From Summer Olympic Athletes

One of our Across the Pond readers sent in this link to her own blog about the summer Olympics. It gives some nice historical perspective and a few reminders of why the Olympics seems to bring out the best in us.

Here is the link.

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Soquel’s Maggie Vessey discusses her Olympic Trials performance

It didn’t matter that Soquel High alumna Maggie Vessey entered the 2012 Olympic team trials 800-meter run final on Monday as a top prospect for one of three Olympic team spots. She couldn’t find her signature kick and finished a heartbreaking eighth in 2 minutes, 3.44 seconds. Here, she talks about it in a post-race press conference.

Watch more video of Maggie Vessey on flotrack.org

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Locals in Olympic Trials update

There is so much exciting stuff going on right now pertaining to the Olympics. I have been loving seeing the gymnastics, swim and track and field trials on TV, though I wish there was more of all of them. I wanted to see Stephanie LeFever jump today, but NBC didn’t show any of the long jump prelims.

In part because of that, I wanted to bring you an update on how our locals fared today. You can, of course, get complete coverage in Saturday’s Santa Cruz Sentinel.

No, he’s not local, but it’s a cool photo of Friday’s action.
David Oliver prepares to start in the men’s 110 meter hurdles qualifying round at the U.S. Olympic Track and Field Trials Friday, June 29, 2012, in Eugene, Ore. (AP Photo/Eric Gay) Oliver won his heat.

SWIMMING
Andrew Porter had never been in the same heat as Michael Phelps before, and it’s likely something he won’t soon forget.
The Monte Vista Christian School alum can still hear the “slap, slap, slap” of Phelps’ signature arm swing prior to Friday’s 200-meter individual medley event at the U.S. Olympic Swimming Trials in Omaha, Neb.
“It was cool to hear that as the final thing before we dove in,” Porter said. “It reminded you of where you are.”
Not that Porter would forget. He recorded a time of 2 minutes, 3.67 seconds to finish 25th overall out of 116 competitors in the 200 IM, falling short of advancing to the semifinals by roughly six-tenths of a second. Afterward, the 18-year-old swimmer mentioned the stress of the big stage coinciding with his less-than-ideal time.

One athlete who shined on that stage and wasn’t supposed to, however, was Bellarmine Prep graduate Scott Weltz. Weltz won the 200-meter breaststroke over favorites Brendan Hansen and Eric Shanteau.

TRACK AND FIELD
Aptos High alumna Stephanie LeFever earned a mark on all three of her jumps at the U.S. Olympic Track and Field Trials in Eugene, Ore. Unfortunately for LeFever, even the longest of them wasn’t enough to move her into Sunday’s final.
LeFever’s longest attempt of 19 feet, 10 ¼ inches placed her last of the 23 competitors who took to the runway Friday. She hit that leap in her second attempt, but also jumped 19-0 and 19-6 ¼.
“I’ve been jumping in the 20s and I wanted to get higher,” LeFever said. “But this was one of the not-so-good days.”
Janay DeLoach of Fort Collins, Colo., hit 23-5½ on her one and only jump to lead the list of 12 qualifiers for the final. Vashti Thomas, a graduate of Mount Pleasant High in San Jose, positioned herself in second with her lone marked jump of 22-10 ½. Each of the top five jumpers turned in just one scoring mark.

Also, Nikki Hiltz, an incoming Aptos senior, placed fifth in the Girls 1-mile exhibition race. Hiltz ran a time of 4 minutes, 57.35 seconds. That was considerably slower than the time of 4:43.24 she ran to win the California 1,600-meter championship at the state finals in June.
Hannah Meier, a junior at Michigan’s Grosse Pointe South High, won the race in 4:55.63. Her twin sister, Haley Meier, finished just ahead of Hiltz in fourth [4:56.65].

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Maggie Vessey will not be in London

Soquel’s Maggie Vessey had too much ground to make up after coming from the back of the pack in her 800 meter final at the US Olympic Track and Field Trials. After starting in Lane 7, she trailed for most of the race. She made a big push with about 300 meters to go, but her signature speed wasn’t enough to put her in contact with the lead pack. She finished 8th in 2:03.44.

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Track Trials Update — women’s 5k

Magdelena Lewy-Boulet, the Oakland runner who won last year’s Wharf to Wharf race, advanced out of the semifinals of the women’s 5,000 meters at the U.S. Olympic Track and Field Trials on Monday. The top six in each of two heats advanced. The top three in the final will make the the Olympic team.
Lewy-Boulet previously reached the Olympics in the marathon in 2008 but did not finish the race due to injury.

Soquel’s Maggie Vessey, who is attempting to reach her first Olympics, will race in the 800 final in a few minutes.

#Eugene2012

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Maggie Vessey advances to semifinals in the 800

FROM OUR CORRESPONDENT AT THE US OLYMPIC TRACK AND FIELD TRIALS.
By Jon Gugala

EUGENE, Ore. — Soquel High alumna Maggie Vessey had one job to do at the U.S. Olympic team trials on Friday, and it wasn’t to win.

It was to advance.

Vessey entered the trials as a top seed for an Olympic spot in the 800-meter race, but to earn a berth an athlete must advance through the preliminaries, then today’s semifinals, then place top three in the final on Monday.

In the preliminary rounds, the top three women in each of four heats automatically advance by place; four more advance by the fastest times of all heats combined.

Vessey was in the same heat as rival and top seed Gina Gall of the Oregon Track Club Elite. With a temperature of 59 degrees and steady rain, Vessey stayed close to Gall’s shoulder through 400 meters, coming through in 1 minute, 1 second to Gall’s 1:00.58.

Coming down the backstretch, Vessey responded to the challenges of the other six women in the heat and would swing wide in the last 150 meters, turning on her speed just enough to ensure a runner-up finish in 2:03.31 to Gall’s winning time of 2:02.96. Margaret Infeld of the New York Athletic Club was third in 2:03.53.

“She executed the race plan beautifully,” coach Rose Monday said. “I didn’t want her to be in third, fourth, or fifth and running wide. In all the other heats [because of the rain] people fell. It’s not her favorite running style, but she did it well.

Monday and Vessey knew Gall could challenge, and Monday gave Vessey instructions
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that “if it comes down to a kicking match, don’t worry about it.

“[Vessey] didn’t need to dig deep,” Monday said, “she just needed to qualify.”

All three women advance to today’s semifinal. Vessey enters the round in the second of two heats, with the first heat scheduled for 4:30 p.m.

Vessey was unavailable for comment after the race.

Other results of note include Alysia Montano’s heat win in 2:02.63. A Cal alumna, she entered the trials as a heavy favorite and her time was the fifth-fastest of the day. Additionally, Molly Beckwith, representing Saucony, won the third heat in 2:00.61; Alice Schmidt, representing Nike, took the fourth heat in 2:03.53.

The upset of the day was 2012 IAAF World Indoor Championships bronze-medalist Erica Moore who, after being caught in a stumble in the final lap of her race, finished fifth and did not advance. She was ranked second in the event in the U.S.

Categories: Maggie Vessey, Olympic Preparation, Olympics, Running, Track & Field Events | Leave a comment

I’m not sure I want to share a nose clip

“Don’t worry if you don’t have a nose clip, someone will let you borrow one.”
That was one of the first things the coaches at practice for the Santa Clara Aquamaids told me this morning when I showed up to learn synchronized swimming fo my Out There column. I wasn’t sure how nose clips worked, but I wasn’t keen on the idea of putting something in my nose that had been in someone elses. Yech!
Turns out they go on the outside and don’t mix well with sunscreen on the face. Mine kept slipping off. Next time I will have to try it the inside way. Think the girl who loaned it to me would mind?
Check out my Out There column on lesser known Olympic sports on Fridays in Santa Cruz Sentinel Sports.

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Maggie Vessey has spent four years prepping for these 4 days

Check out the story that is going to be our centerpiece in Thursday’s Santa Cruz Sentinel sports section. Maggie Vessey begins her push for a spot in the Olympics in the 800 meters on Friday at the US Olympic Track and Field trials in Eugene, Ore. The Finals are Monday, and she would need to not only reach them, but finish in the top three for a trip to London.

Maggie Vessey (CQ), USA, reacts to winning the Women’s 800 Meter Run at The 2009 Prefontine Classic at Hayward Field in Eugene Sunday, in a time of 2:00.18. Brent Wojahn/The Oregonian


By Jon Gugala
sports@santacruzsentinel.com
Everyone knew Maggie Vessey.
On a track at Monta Vista High in 1997, Vessey, in her freshman year, burst onto the California track scene by taking third in the 400 meters at the Central Coast Section championships.
“She was — not a legend — but everybody knew what a great talent she had,” says Bill Johnson, who watched her at the section meet that year while coaching sprinters at Soquel High. “She had that beautiful running style that she still has. You saw her and said, ‘Oh my god. She’s really something.’
“And then she didn’t run as a sophomore,” Johnson says.
Why would someone so obviously predestined for greatness would let the fields lie fallow for a year?
“I wanted to be a cheerleader,” Vessey responds via text as she prepared for this week’s U.S. Olympic track and field trials in Eugene, Ore.
Vessey, a favorite to make the Olympic team in the 800, is making a joke; there was no cheerleading diversion. The real reason lies in the fact her freshman year had clinched it: The track was all-consuming for Vessey, and she had outgrown her current program.
Vessey needed a next step.
The Santa Cruz Coast Athletic League’s rumor mill buzzed like a high-tension power line. Where would the Soquel native land?
Wooed by the strong track program — and, at the time, the only all-weather track in the county — the wagging tongues had an answer.
“She was going to be at Soquel,” Johnson remembers.
It was a big thrill — and a big challenge.
But Johnson and Vessey meshed perfectly. From her junior season, she went from touted prep to proven competitor. She completed her high school career at Soquel with consecutive CCS championships in the 400 meters as well as consecutive state final appearances.
Johnson and the Soquel coaching staff saw Vessey’s promise. They also saw that her future would be in a longer distance.
“It was her style,” he says. “She’s such an effortless runner [and] the 800 meters [roughly a half-mile] is such a beautiful race.
“She was perfectly suited to what she’s doing right now.”
Vessey, now 30, is no longer a high schooler of promise but an internationally feared 800-meter specialist.
After a roller coaster of a collegiate career at Cal Poly-San Luis Obispo, she spent an injury-plagued first three years as a professional athlete. Then, in 2008, there was a glimmer of promise.
Vessey returned to health in an Olympic year — the pinnacle event in the sport. Her goal, she says, was to just qualify for the U.S. Olympic team trials, the meet from which America’s representatives for the Olympics are picked.
Surprising even herself, Vessey did not merely qualify; she advanced through preliminary and semifinal rounds into the final, where she finished fifth — just two spots away from the Games.
It prompted an existential crisis.
You see, Vessey, to that point, had only dreamed so far. In 2000, after her graduation from high school, her mother took her to that year’s Olympic team trials, held in Sacramento. And that became the goal. To compete at the trials — just to get there — would in itself be the fulfillment of a dream.
The results of the 2008 trials, Vessey says, “showed me that I still had something to give to this sport.”
In 2009, Vessey exploded on the national scene. She began with a come-from-behind win at the Prefontaine Classic in Eugene, stomping some of the best half-milers in the world. Then she ran an incredible 1 minute, 57.84 seconds in Monaco, at that point in the season a world-leading time. She concluded her year with an IAAF World Championship appearance, ranked second in the U.S. in her event and sixth in the world.
Vessey has since retained her spot as one of the nation’s leading 800 runners. She finished runner-up in the national championships the last two years and placed sixth at the 2011 IAAF World Championships.
But 2012 is an Olympic year. And that changes everything.
“It’s not just about, ‘Oh, I just want to fulfill this dream of being at the Olympic trials,’” Vessey says. “I’m a completely different runner. I’ve made it to the finals of a world championship. [Now] it’s about fulfilling the dream of being an Olympian.”
Let’s put four years in perspective: It’s the dynamic change of a college student, the maturation of a military serviceman, the term of a U.S. presidency.
Vessey entered the 2008 trials as a tourist. She returns on Friday as an athlete prepared to claim what she has spent the last Olympic cycle alluding to. The work has been done.
“Those [workouts] are hard,” Vessey says, thinking back on the last year-and-a-half under Texas-based coach Rose Monday. “Those are workouts where I have tears coming out of my eyes at the end and sweat and snot coming out of my nose.
“It’s ugly. But thankfully when I’m on the track and I’m running, you can feel a different level of strength and so you get a different level of confidence from that.”
Monday watched Vessey race for years before assuming the role of coach in the fall of 2010. She recalls one race in particular where, leading into the last lap, Vessey looked like she had all but given up. Then: “She came on like gangbusters. I thought, ‘Holy crap’ — excuse the expression — ‘this girl can close better than any 800 meter runner in the world.’”
Besides workouts geared toward developing Vessey’s overall endurance, Monday says the biggest tweak has been in her racing style.
“She has never been a natural front-runner,” Monday says, describing Vessey’s style of haunting the back of the pack and then kicking hard in the final 100 meters.
Sometimes it works, Monday says, but it won’t work all the time.
“The goal last year was to have her race and be in the mix so that she still will have her speed at the end of the race, but she’s not going to be coming from so far back,” Monday says.
Four years of maturation culminate in four days and three rounds between Friday and Monday, when Vessey vies for a top-three finish to ensure her Olympic berth. From her fitness to her tactics, she is sharp and peaked.
The 2008 Vessey wasn’t ready to be an Olympian. The 2012 Vessey is.
“Before, when I was training, it was just trying to put myself in the position that I’m in. Every race before was of bigger importance because I was trying to make that breakthrough,” Vessey says. “I have different goals now.”

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Maggie Vessey the No. 2 American at adidas Grand Prix

Soquel High alumna Maggie Vessey, in black, finishes fourth behind winner Fantu Magiso of Ethiopia in the women’s 800 meters at the Adidas Grand Prix track and field meet Saturday in New York. (AP Photo/Mary Altaffer)

Maggie Vessey finished fourth and as the No. 2 American in the 800-meter run at the adidas Grand Prix in New York City on Saturday.
The Soquel High alumna and Olympic hopeful finished in 2 minutes, 0.48 seconds, not quite matching her season best of 2:00.19 set in May. Breakout Ethiopian runner Fantu Magiso won the race in 1:57.48, shattering the meet record. The former meet record was 1:59.07, set by Hazel Clark in 2007. Magiso also set the Ethiopian national record with the time.
Meanwhile, the Dream Mile wasn’t quite a nightmare for Aptos High junior Nikki Hiltz, but it definitely didn’t go to plan. She placed last of the 14 girls invited to the event to challenge the national youth record, running 5:00.72.
“The first two laps of race I was in it, I was in third place. Then just hit a wall,” Hiltz said. “I’m happy with my season and I’m also racing next weekend, so I’m just going to try to turn it around and see what happens.”
Harvard-Westlake senior Cami Chapus defended her Dream Mile title by running 4:39.64, the No. 2 time in the nation this year and No. 8 all-time. Angel Piccirillo of Homer-Center, Pa., who holds the top time in the nation this season, finished second in 4:39.94.

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Two future Santa Cruz Olympians on the track?

Aptos’ Nikki Hiltz (1) crosses the finish line while competing in the Girls 1600 Meter Run during the finals of the 2012 CIF State Track & Field Championships at Veterans Memorial Stadium at Buchanan High School in Clovis, Calif. on Saturday, June 2, 2012. Hiltz would place first with a time of 4:42.45. (Jose Carlos Fajardo/Staff)


Nikki Hiltz dominated the California state track meet last week; today she may do the same against an international field in the Dream Mile at the adidas Grand Prix in New York City.
The Aptos High junior last week won just the fifth state track title in Santa Cruz County history when she cruised through the 1,600 meters in 4 minutes, 41.93 seconds — the third fastest time in the nation this season. That gives her the fastest personal-best of any of the 14 girls on the start list for today’s 11:30 a.m. race. The second-fastest is the 4:42.71 held by Harvard-Westlake senior Cami Chapus, who placed fifth at state.
Hiltz won’t be the only county runner competing at the Grand Prix. Olympic hopeful Maggie Vessey of Soquel is scheduled to run the 800 at 12:23 p.m. Vessey holds the fourth-fastest time this season [2:00.19] and second-best PR time [1:57.84] in the eight-woman field behind Ethiopia’s Fantu Magiso [1:57.56].

Categories: Maggie Vessey, Olympic Preparation, Olympics, Photos, Running, Track & Field Events | Tags: , , , , , , | Leave a comment

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